5 Simple Lifestyle Changes to Alleviate Essential Tremor Symptoms

Essential Tremor (ET) is a neurological disorder that causes involuntary shaking in various parts of the body, such as the hands, head, and voice. Millions of people worldwide are affected by this condition, and it can significantly impact daily living activities. While there is no cure for ET, certain lifestyle changes can help manage symptom severity and improve quality of life. In this blog post, we will explore five simple lifestyle changes that can positively impact those with essential tremor.

Source: https://medium.com/@sophia.watson921/5-simple-lifestyle-changes-to-alleviate-essential-tremor-symptoms-9a7ee84f5969